Celebrating Life!
Spreading Love, Peace,
and Happiness
This year, Art of Living Canada has risen to the challenges of
Covid-19 and has been there to support the Mental Well-being and Emotional Resilience of
thousands of Canadians. Our volunteers have focused their energies online, by offering:
- Free Community programs to reduce stress & anxiety
- Education on mental, emotional and physical self-care
- Meditation, breathing and yoga programs
- Building a strong sense of community, online
- Maintaining a "Smile" in the face of Adversity