Spreading Love, Peace, and Happiness

Our programs help hard-working Canadians cope with anxiety and stress, achieve work-life balance, and make life a celebration!

Celebrating Life!


Spreading Love, Peace, and Happiness

This year, Art of Living Canada has risen to the challenges of Covid-19 and has been there to support the Mental Well-being and Emotional Resilience of thousands of Canadians. Our volunteers have focused their energies online, by offering:


  • Free Community programs to reduce stress & anxiety
  • Education on mental, emotional and physical self-care
  • Meditation, breathing and yoga programs
  • Building a strong sense of community, online
  • Maintaining a "Smile" in the face of Adversity




4,500

Free Online Meditation Sessions

1,242

Online Workshops on Mental Wellbeing

35,500

Volunteer Hours

50%

Discount On Most Programs